Charles Barkley ain’t the type of dude you agree with 100 percent of the time. Frankly, if you do agree with anyone all the time, you’re probably a weirdo. Read more…
By Carol Ann Weber No matter how sophisticated our knowledge of the latest training techniques, some people still view yoga as a passive, non-strengthening workout. You know the stock picture in most people’s heads: spend most of the hour twisting yourself into a pretzel and end the session in lotus position, OHM-ing as candles flicker […]
It’s early January. If you’re like me, you’ve made an extremely vague New Year’s resolution you’ll forget you ever had within a matter of weeks. Of course you didn’t tell anyone of this resolution. You don’t want people actually holding you to your word. Mine was to floss more, yours was to go to the […]
