Health LifeStyle World

Feeling Stressed? Try Yoga

It’s no secret that yoga is relaxing for both body and mind, and study after study supports that claim. Healthy individuals can use yoga to reduce stress in their daily lives, but new research indicates yoga may also improve cardiovascular health, and help curb fatigue and increase physical well-being for those undergoing cancer treatments. Yoga […]

LifeStyle World

I’m Already Planning My Autumn Wedding-Guest Outfits

Like a family member who sends you a Christmas spreadsheet in March, I’m that person who plans what I’m wearing for a September wedding when it’s still the middle of summer. While nuptials have been allowed to take place with more than 15 people for a while, now with restrictions fully eased, there’s more chance of being invited […]

LifeStyle World

6 Easy Autumn Outfits I Can’t Wait to Wear

If you’re still holding out for that second August heatwave, then you might want to look away now, because I’m about to rain on your parade (quite literally—have you seen the weather outside?) I’ve always been drawn towards the enveloping silhouettes of autumn, partly because I can’t stand the sweaty logistics that come with heatwave dressing, but […]

LifeStyle World

London’s New Rising Star On Her Unconventional Approach to Beauty

Say hello to Unfiltered, a fresh, new beauty series where you’ll get an exclusive glimpse into the dressed-down beauty routines of our favourite celebrities. They’ll reveal their guilty-pleasure beauty practices, the five-minute-routine product lineup they can’t live without, the one good-skin tip they’ll be forever thankful for, and so much more. To bring every conversation full circle, […]