One man in Milwaukee has allegedly been secretly recording people in his gym’s locker room for years — catching hundreds of them (including minors) naked! According to reports, Peng Dong, 33, allegedly used a hidden camera inside of a coffee cup to record victims at several Wisconsin Athletic Club locations. On Christmas Eve, police were […]
Tag: Fitness
Get a Firm and Shapely Chest
Through targeted body sculpting, you can lift and define your chest, giving it a fuller, shapelier appearance. For many women, the desire to maintain a firm chest is a never-ending battle. Since breast tissue is predominantly comprised of fat, it’s susceptible to the forces of gravity and tends to sag as the years go by. […]
Britney Spears Reveals She Wasn’t Even Allowed Excedrin During Conservatorship!
Britney Spears is taking a moment to remind fans just how bad things were in her conservatorship. Having already opened up about some of the wild and wacky restrictions her conservators, including father Jamie Spears, apparently placed on her for the last decade of her life, the pop star opened up about another shocking thing […]
Animal Flex
As a hard-training athlete, you put your body through the ringer every day with rigorous workouts – and your joints feel trashed. It hurts, it creaks, and it aches. It’s become such a common routine and you realize there are no excuses so you just push through. But do you have to live with the […]
How to Get Amazing Abs
t’s not so much the training of abdominals, but the prioritization of nutrition that is the most significant factor in building amazing abs.” Contrary to popular belief, abdominal muscles needn’t be trained more than one or two days per week. Overtraining abdominals is just as harmful and counterproductive as overtraining any muscle group. Overtraining abdominals […]
Better Heart Health With Yoga
By Carol Ann Weber Although heart disease is sometimes thought of as a man’s disease, according to the Centers for Disease Control and Prevention (CDC), almost as many women as men die each year of heart disease in the United States. Despite an increase in awareness over the past decades, only about half (56%) of […]
The 12-3-30 Workout: All Hype or Worth Trying?
In today’s Dear Mark, I’m tackling a reader’s question regarding a new workout that’s apparently all the rage on social media. I’m not much for hopping on viral fitness trends myself, but I’m always interested in keeping my finger on the pulse of what people are doing in the name of health, strength, and weight […]
Inside “Project Tinman”: Peloton’s plan to conceal rust in its exercise bikes
Enlarge / A Peloton stationary bike for sale at the company’s showroom in Dedham, Massachusetts, U.S. (credit: Bloomberg | Getty Images) As Peloton’s stock price began to tumble last autumn and just months after a costly recall of the connected fitness company’s expensive treadmills, its executives were confronted with a new crisis. In September last […]
Channing Tatum Says Being In Magic Mike Shape Isn’t Actually Healthy
Even Channing Tatum thinks it’s too hard to look like Channing Tatum! The Dog star (and first-time co-director) stopped by The Kelly Clarkson Show last week to talk about his new movie, but Kelly Clarkson had to ask about Magic Mike 3! The trilogy ender, which is disappointingly named Magic Mike’s Last Dance and not Magic Mike XXX, was announced last […]
50 Cent Claps Back At Haters For ‘Teasing’ Him About His Weight After Super Bowl Halftime Performance!
50 Cent is not sweating the body shamers! By now, we have all most likely seen the 2022 Super Bowl halftime show, which headlined Dr. Dre, Snoop Dogg, Mary J. Blige, Kendrick Lamar, and Eminem. 50 Cent made a surprise appearance at one point, recreating the iconic upside-down moment from his 2003 song In Da […]