Shayne Jansen is showing off his fitness journey! As his followers know, the Love Is Blind contestant has not been shy about flaunting his ripped bod on the ‘gram, but it turns out he hasn’t always had those rock-hard abs. He took to Instagram on Thursday to share some shirtless before and after pictures, showing […]
Tag: Fitness
6 Tips to Make Time for Exercise
“I don’t have time.” This has to be the number one excuse people give for not exercising. It’s easy to get caught up in day-to-day activities like work, school, picking up the kids or running errands, all of which can cause your workout to fall by the wayside. Days turn into weeks, weeks turn into […]
Kylie Jenner Back In Gym 6 Weeks After Birth — But Reveals Postpartum Body Struggles Are WAY Worse Second Time Around!
Kylie Jenner is back in the gym just weeks after giving birth! The Keeping Up With The Kardashians alum took to her Instagram Story on Tuesday with an important reflection on what it’s like trying to get her body back in shape after welcoming her second child, Wolf Webster, with Travis Scott. The 24-year-old first […]
Get Firm, Sculpted Abs on a Swiss Ball
The Swiss ball can be a terrific tool for developing a tight, firm midsection. Swiss balls are an extremely popular piece of exercise equipment because of their versatility and convenience. In one poll of fitness professionals, Swiss balls were named as one of the most indispensable tools in a personal trainer’s arsenal. That’s no surprise, […]
Egg White Crystals Are Back!
5% Nutrition is bringing back a classic and a product that is requested by their customers two to three times per day. Egg White Crystals will have the new Legendary Series look and will be available by the end of February. Egg White Crystals are real eggs – but more convenient to incorporate into your daily nutrition […]
Egg White Crystals Are Back!
5% Nutrition is bringing back a classic and a product that is requested by their customers two to three times per day. Egg White Crystals will have the new Legendary Series look and will be available by the end of February. Egg White Crystals are real eggs – but more convenient to incorporate into your […]
Can You Isolate Your Lower Abs?
Q: Is it possible to isolate your upper abs from your lower abs during training? My friend says you can’t, but I’ve read that you can. Who’s right? A: To a certain degree, you’re both right. On one hand, complete isolation of any muscle is virtually impossible. The human body is designed to function holistically […]
Teen Mom’s Kailyn Lowry Shows Off Weight Loss 3 Months After ‘Body-Shaming’ Gift From Briana DeJesus
Kailyn Lowry is not letting her Teen Mom co-star Briana DeJesus‘s alleged “body-shaming” antics get in the way of her fitness journey! On Wednesday, the 29-year-old reality star flaunted how much she has slimmed down over the past couple of months while posing for a video of herself in a gray, form-fitting, long-sleeved shirt. You […]
Kylie Jenner Still Recovering After ‘Hard’ Final Month Of Pregnancy
Kylie Jenner and Travis Scott are loving life as a family of four! Just over a month after they welcomed their baby boy Wolf Webster into the world, a source is speaking out about how things have been going for the couple as they adjust to this major life change! Chatting with E! News on […]
Amy Schumer Explains The Real Reason She Got Liposuction
Amy Schumer has no regrets about her decision to get liposuction! As fans know, the 40-year-old comedian has been fully transparent about all of the work she recently had done, speaking out about everything from having her uterus and appendix removed to help with her endometriosis to getting some lip fillers in place (and later […]