Aaron Rodgers, who? Danica Patrick, who was formerly linked to Shailene Woodley’s fiancé before their split in July 2020, has officially moved on to a new man — Carter Comstock, the co-founder of popular meal-plan company Freshly! The duo already seems very coupled up as they vacation in Cabo San Lucas, Mexico together! Over the […]
Demi Lovato went HARD after that fro-yo shop!! But maybe that wasn’t the best move to make, all things considered?! Just saying!! After all, it’s been about 24 hours since the Confident singer first went after local Los Angeles small business The Bigg Chill over what she felt was their inappropriate placement of sugar-free and “guilt-free” […]
If this isn’t the best thing to be trending for these days, we don’t know what is! Jack Black recently sent Twitter ablaze when fans rediscovered his epic monologue from the classic comedy School of Rock. In the nearly 40 second clip (which went viral on Monday), the actor’s character, a musically-gifted, rambunctious substitute teacher, […]
The warm weather’s here and so are those sultry sleeveless fashions. Strapless dresses, sports bras … the offerings are seemingly endless. But in order to look your best in these outfits, your upper body has to be up to the task. This is where the “Look Great Sleeveless” body sculpting routine comes in. By following […]
While body positivity is getting more popular every day thanks to stars like Lizzo championing self-love over on TikTok, there wasn’t always such a backlash against body shaming of celebs. One star who knows the hard truth of what negative comments can do to a person’s self-worth is Jessica Simpson. Getting deeply vulnerable in her […]
By Mia and Ritch Finnegan Do you make excuses for not working out consistently? Or, do you spend countless butt-numbing hours on the stationary bike only to achieve no results? Either way, there’s no excuse for not trying a workout that will help you tone your muscles, give you more energy and enable you lose […]
The Primal Blueprint is all about maximizing the efficiency of training to reduce the time spent working and increase the time spent playing. If I can figure out the minimum effective dose and get 80% of the benefits in 20% of the time, I’m all for that. It leaves me extra time to spend with […]
Aw, this is kind of heartbreaking! While Christina Aguilera was telling young girls they were Beautiful in every single way and that words couldn’t bring them down, she was battling a TON of insecurity herself! Related: Kate Upton SHADES Khloé Kardashian’s Response To Viral Bikini Photo Controversy Opening up about her body issues in the new issue […]
Hydration seems like it should be so easy: drink some water, go about your day, the end. Back in this blog’s early days, and when I first published The Primal Blueprint, my hydration advice was simple: drink when you’re thirsty. Over the years, however, my thinking on the hydration issue has become more nuanced. When […]
We have all done it. We mark our calendars for that special occasion with every intention to exercise, only to find that days turn into weeks and suddenly there is barely a month till the big day. A situation like this calls for one of my 30-day “boot camp” approaches to training. With this particular […]