We've all experienced this—eating at night can bring about all kinds of unwanted side effects. But besides causing indigestion and insomnia, late-night snacking can adversely affect your weight loss efforts, too.Related: The 1 Way to Stop Late-Night SnackingA new study from Ulster University in Northern Ireland has shown that eating more in the evening, rather […]
What is behind our continued obsession with tie-dye? And when I say ‘our’, I mean everyone, not just the fashion crowd. While the trend might have exploded on the runways a few seasons ago (Dior, Proenza Schouler and Versace, to name a few), it wasn’t until we hit the first lockdown that the trend suddenly became […]