Health

Italian Chicken and Basil Kabobs Recipe, Because Everything Tastes Best on Skewers

Kabobs typically have a warm-spiced Middle-eastern or a sweet Hawaiian flair. We’re changing it up and marinating our chicken kabobs in your favorite Italian flavors, like garlic, basil, lemon, and an herby marinade. You’re going to love this spin on the traditional meat-and-veggie-on-a-stick experience. Getting together for backyard barbecues again? These Italian chicken and basil […]

Health

Guacamole-Stuffed Southwest Burgers

Burgers are a Primal favorite, but plain old burgers with the same old toppings can get boring after a while. What better way to combat the boredom than to create a burger with a surprise ingredient inside? Introducing southwest burgers, stuffed with cheese and topped with with lime-spiked guacamole. The combination of spicy seasonings, buttery […]

Health

Gluten-free, Paleo, and Primal Cinco de Mayo Recipes

A lot of people use Cinco de Mayo as an excuse to hit up their favorite taco shop and kick back with a margarita, completely unaware of the historical significance. Did you know that May 5th marks the anniversary of the day that Mexico drove out French military in 1862? Now you know why you’re […]

Health

Black Charcoal Detox Latte Recipe

You’ve had emerald green matcha lattes, vibrant golden turmeric lattes … why not try a smoky black charcoal latte? Activated charcoal is a trendy ingredient that you’re seeing in coffee drinks, ice creams, and even in specialty cocktails all over town. The charcoal adds a mysterious dusky hue to anything it touches, but there are […]

Health

Frozen Coconut Macadamia DIY Energy Bars Recipe

Some people feel like they shouldn’t snack, but there are lots of reasons you might reach for something to tide yourself over. Maybe you’re snowed in with work and your schedule was thrown off. You could be a little hungrier than normal from yesterday’s tough workout. You could need a snack because you’re just starting […]

Health

Soft, Springy Gluten-free Chocolate Cake Recipe (with Dairy-free Option)

For years, I’ve been experimenting with gluten-free chocolate cake recipe after recipe, and most of the time, they turned out … okay. I’d add a little of this, hold back on that, take the the best of the crumbly one with good flavor, merge it with the tender one that isn’t nearly chocolatey enough. Add […]

Health

How to Cook Eggs Perfectly, Every Time: Poached, Sunnyside Up, Jammy, and More

When you ask people what foods they learned to cook first as a child, most often they’ll tell you scrambled eggs. Even though a kid can do it, there’s a lot of variation to your scrambled eggs. They can be dry or watery, fluffy or flat. That goes for other egg methods too – there’s […]

Health

4 Budget Carniflex Recipes: Cost-effective Ground Beef Bowls for the Carnivore Diet

Soon after starting a carnivore diet, you may be wondering what to eat to keep things interesting. With an eating style that’s so restrictive, it’s easy to get bored quickly. That’s where sauces, dressings, and marinades come in. If you’re pure carnivore, those are out, but a lot of people are adopting a Carniflex style […]

Health

Keto and Gluten Free Chocolate Chip Cookies

Is there anything more nostalgic than a chocolate chip cookie with a tall glass of milk? If you thought a cookies and milk snack was a thing of the past, we’ve got you covered. This keto chocolate chip cookies recipe is just as satisfying as the cookies you remember from Grandma’s kitchen. And, they’re totally […]