Sports nutrition consumers should expect things to get worse before they get better in terms of product availability and elevated prices. The “global supply chain” problem is affecting consumer products of all types, including your favorite sports nutrition supplements. Joshua Schall (JS) is a CPG industry strategist with an emphasis on the emerging/intersecting categories of functional […]
Tag: Personal Health, Fitness, and Wellness
Shapely Legs With Calf Raises: Does Foot Position Matter?
Q: Is there any benefit to turning your toes in and out while performing calf raises? A: For all practical purposes, no. While some people mistakenly believe that changing their toe’s position allows them to work different areas of the calf muscle, unfortunately this is not the case. Here’s why: In order to effectively alter […]
Get a Firm and Shapely Chest
Chest training will help to lift and define your chest, resulting in a fuller, shapelier appearance. By Brad Schoenfeld, Ph.D., CSCS, FNSCA Q: My chest is beginning to sag and I want to firm it up, but I’m afraid to train the chest because I’ve heard it reduces breast size. I’m not very big up […]
Break Free of Your Comfort Zone
It is often beneficial to experience hardships and discomfort. When we are uncomfortable, it agitates us. It drives us to better our situation. In this process of bettering ourselves, we grow. There’s an old saying, “Comfort wants you dead.” I know it sounds extreme, but it’s true when you really think about it. Comfort dulls […]
LOOK GREAT NAKED Q&A
Only through a combination of proper nutrition and dedicated total-body exercise will the thigh fat disappear, revealing the lean, hard muscle you’ve worked so hard to develop. Q: My inner thighs are like jelly. What exercise can I do to tone them up? A: First I need to give the disclaimer that if your problem […]
BCAA HYPER CLEAR
NOW INFORMED CHOICE CERTIFIED PERFECT Sports knows that athletes demand the ultimate in purity, effectiveness and transparency. BCAA Hyper Clear provides the highest grade of branched-chain amino acids (BCAAs). Now with the Informed Choice checkmark (specifically for athletes performing at the highest levels), BCAA Hyper Clear provides the highest level of credibility and transparency through random-interval, independent […]
Net Impact Carbs and Weight Loss
Q: I keep seeing the term “net impact carbs” on food labels. What does it mean? A: With the low-carb craze in full swing, “net impact carbs” has become a popular buzz phrase in many food products. Simply stated, the term refers to the amount of carbs in a product that promote an increase in […]
RIPPED JUICE 8-Hour Thermogenic Activator/3-in-1 Formula
Ripped Juice’s 3-in-1 formula has got you covered for that extra performance edge you need during your exercise routine. It’s very likely that Betancourt Nutrition’s new Ripped Juice will hit all of your workout needs and wants packed into one formula. That’s because Ripped Juice has been reloaded to provide a potent thermogenic blend backed by science, brain […]
Plan Ahead During The Holidays
The Fit Life with Nicole Wilkins – Episode 135 In this Holiday Fit Life episode, Nicole discusses her tips for indulging with family during the holidays and the importance of meal-prepping. Then, she shares a special discount on a Six Pack Bag! For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series. […]
Animal Immune Pak
Immune Pak provides the most optimized ingredients in the perfect dosage for immune support. Few things are more important than maintaining a strong, functioning immune system. Your immune system is your first line of defense and it not only keeps you healthy, but it enables you to function and train at optimal levels. While diet […]