Health LifeStyle World

Somatomax®

By Bryan Hildebrand The hallmarks of any successful weight-training regimen that includes pro anabolic compounds are nutrition, training and rest. Specifically, when we sleep, either at night or even during a short nap during the daytime, our bodies begin the reparation process. Repairs to the trauma we put our bodies through with torturous training primarily […]

Health LifeStyle World

Running Versus Cycling: What’s Best for Maximum Fat Loss?

By Butch Peterson Cycling and running are two popular forms of exercise people use to get fit, cut fat, and subsequently, lose weight. Both types of exercises can be done outdoors or indoors, performed alone or in a group, and each burns a lot of calories. Of the two exercises, which is best for burning […]

Health LifeStyle World

Get Toned, Strong and Shapely Shoulders

No one would claim that it’s effortless to shape and firm your thighs and hips, but at least those areas can be monitored by a full-length mirror. However, unless you sandwich yourself between a couple of mirrors, your upper back and rear shoulders – areas that can be seen by others, especially in the warm […]

Health LifeStyle World

Buff Bombshell Show, Episode 18

This week the ladies, Emma Hyndman aka The Posing Pro and Lauren Lotter, Bikini amateur, tell you their story of how they got into the professional fitness industry. From Lauren: “We hope you enjoy this episode by getting to know us a bit better. We both come from a dance background, but we took different […]

Business LifeStyle

Changing the plant-based food industry one spoon at a time

This is an installment of Startup Year One, a special series of interviews with founders about the major lessons they have learned in the immediate aftermath of their businesses’ first year of operation. Nydia Shipman and Sarah Renahan started the Worthy Company in 2018. As new moms, they were seeking a better eating experience that […]

Business LifeStyle

Exclusive: Harry’s Labs takes a skin care approach to hair care with new brand Headquarters

The skin care product industry has soared to unprecedented levels in both popularity and sales over the last few years, knocking down makeup sales along the way, in major part to a less than glamorous concept: routine. From beauty blogs to Reddit, skin care obsessives share in precise detail about ideal, daily (and often twice […]

Business LifeStyle

The founder who decided to to stop fundraising and instead hold onto her equity

This is an installment of Startup Year One, a special series of interviews with founders about the major lessons they have learned in the immediate aftermath of their businesses’ first year of operation. Many founders fall into the trap of believing that fundraising is a rite of passage in the startup world. But it can […]

Business

Inside Sephora’s plan to win back shoppers

Sephora is laying out a plan to rehab its image with shoppers of color who’d alleged racial bias in stores and a lack of products that cater to their needs. The plan, unveiled on Wednesday, includes cracking down on discrimination among its staff, doubling its assortment of Black-owned brands by the end of the year and scaling back third-party security […]

Business LifeStyle

A.I. in the beauty industry: How the pandemic finally made consumers care about it

For most of modern history, it was the same routine. Whenever we needed a new lipstick for a big event or a more hydrating moisturizer in preparation for winter, a visit to our favorite store was in order—be it the finest beauty counters at Saks Fifth Avenue, the nearest Sephora, or the local CVS. With […]