Health LifeStyle World

Muhdo DNA Health Kit

Muhdo’s DNA Health Kit generates a DNA profile that looks at 1,000 genetic areas (SNPs) and provides over 300 reports based on your genetic makeup – providing the most conclusive DNA profile available. Nothing is more important than your health, but are you using every possible tool available to monitor your well-being and perform at […]

Health LifeStyle World

C.U.R.B. Reloaded

C.U.R.B. Reloaded has been scientifically engineered with the world’s most impactful appetite modifiers your body needs to achieve extraordinary results. Controlling your appetite and not overeating is a 24/7 concern of anyone who wants to stay in optimal shape – whether you want to compete on stage as a physique athlete for the entire world […]

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Perfect Butt Workout

This workout will give you the bottom you want – if you are willing to pay the price. It won’t happen overnight. Booty-licious celebrities have used their lean, firm bottoms to propel them into mega-stardom. A nice butt is the Holy Grail of a healthy, sexy-looking body. Nice butts aren’t just for the rich and […]

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JUICED UP

Fuel your insides so they’re as powerful as your outside with Juiced Up. Everyone knows they need to eat more fruits and veggies. The problem is, after suffering from decades of bland, mushy, overcooked produce, you’re left with more disdain for it than the guy doing curls in the squat rack! Blackstone Labs has the solution […]

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Get Firm and Shapely Shoulders and Arms

Nowadays people can work anywhere, and many of us have had to transition to working from home whether we like it or not. While the traditional office setting has undergone major changes lately (including having no office whatsoever), when it comes to exercise, some things really can’t be improved upon. That includes many of the […]

Health LifeStyle World

Get Moving With Pilates

Forty years ago, Pilates was a backwater exercise method practiced by about 5,000 people in the United States. Today, millions of people around the world do Pilates and most gyms have dedicated Pilates instructors and classes. Joseph Pilates developed Pilates exercises in the 1920s, based on work of fitness gurus of the time, such as […]

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For More Energy, Go Green

Be diligent in your daily intake of green vegetables. Take note of the difference in your energy levels as your cells begin to thrive from the surge in nutrients! Nutrition is the key to seeing results from any exercise program – whether your goal is to add muscle, burn fat, or have more energy and […]

Health LifeStyle World

The Secret to Firm and Shapely Hips

The hips are frequently problematic. Not only do extra calories seem to grab onto and land on the hips, but the hip structure also seems to accentuate even the smallest dietary slips. While the hip structure is important for lower-body aesthetics, the muscles around the hip and especially hip abductor muscles are key to obtaining […]

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Hiking to Burn Fat and Calories

Thirty-year-old Marylyn Connors from Newark, New Jersey, walked gingerly into the Ute Mountaineer Outdoor store in Aspen, Colorado. She had an expression of distress on her faintly sunburned face. Immediately she approached the retail counter stating, “I need to talk to someone in the hiking department.” Behind the counter was the store’s hiking expert, known […]

Health LifeStyle World

Toned and Shapely Leg Workout

Toned hamstring muscles provide shapeliness to the rear thighs, something that will be more visible this summer when you hit the beach or incorporate shorts into your wardrobe. However, many women – even those who work out regularly – don’t devote as much effort to their hamstrings as they do to their quadriceps – and […]