Health

Success Story: Completing the Marathon des Sables Using Primal Principles

Today I’m sharing a fantastic success story from Mark’s Daily Apple reader Nic, who accomplished a tremendous physical feat with smart training and nutrition. Have you improved your health, tackled a fitness goal, or overcome obstacles with the help of the Primal Blueprint? Share your story with the MDA community by contacting me here. Your […]

Health

Success Story Update: Six Million Steps Later

Hello, readers! Scott sent in his first success story five years ago. A lot has happened since then, so he’s back with an incredible update. Join me in congratulating Scott and wishing him well! Now I have a request for you: I consider it a true privilege to publish these real life stories, and I […]