Jana Kramer is seeking support from fans after a big reveal about her personal health. The 37-year-old country music artist revealed on Monday that she’d decided to get a breast augmentation. And she was refreshingly open and honest about the reason for it, too: she wanted it! Ain’t nothin’ wrong with that! Related: Jana Tells […]
Oh, the dreaded “Covid-15.” As this pandemic rears its way into its second year (ugh!), we’ve all had to seek solace from stress, the virus, and Zoom life in new ways. While some celebs have conquered their weight loss goals in these unimaginably tough times (congrats, y’all), a lot more of us have sought after […]
You’re going to have to do a lot better than this to make Lizzo feel bad about herself! The über-popular recording artist has a lot of self-confidence, and she’s definitely earned it! So when a follower couldn’t come correct and asked a stupid question about Lizzo’s body image, the Minnesota native had to lay down the law right […]
Kim Kardashian is speaking out about a very difficult time in her life — and it’s all been inspired by her own recent viewing of 2021’s shocking documentary Framing Britney Spears. On Friday morning, the proud mother of four revealed to her followers how she finally took the time to watch the eye-opening doc, and, in […]
By Bryan Hildebrand The hallmarks of any successful weight-training regimen that includes pro anabolic compounds are nutrition, training and rest. Specifically, when we sleep, either at night or even during a short nap during the daytime, our bodies begin the reparation process. Repairs to the trauma we put our bodies through with torturous training primarily […]
By Butch Peterson Cycling and running are two popular forms of exercise people use to get fit, cut fat, and subsequently, lose weight. Both types of exercises can be done outdoors or indoors, performed alone or in a group, and each burns a lot of calories. Of the two exercises, which is best for burning […]
Danica Patrick wants to remind people they can be happy with themselves instead of seeking that in a partner. She’s also seemingly not salty about the Aaron Rodgers and Shailene Woodley surprise engagement. Instead, on March 2 the athlete took to Instagram during a visit to Egypt and created a positivity post that spoke from […]
No one would claim that it’s effortless to shape and firm your thighs and hips, but at least those areas can be monitored by a full-length mirror. However, unless you sandwich yourself between a couple of mirrors, your upper back and rear shoulders – areas that can be seen by others, especially in the warm […]
As we continue to get closer to Sunday, the controversy around Meghan Markle and Prince Harry just keeps getting hotter! Of course, the embattled couple’s new tell-all interview with Oprah Winfrey is set to air that night on CBS. And as we’ve been reporting, the accusations and allegations have really ramped up around them in the last few days! […]
Solange Knowles is celebrating the second anniversary of her album When I Get Home — but along with that, she’s reflecting on her health, too. The 34-year-old suffered a serious health scare right before she wrote the music for her acclaimed 2019 album, and she created the soundtrack based on her survival — as she […]