t’s not so much the training of abdominals, but the prioritization of nutrition that is the most significant factor in building amazing abs.” Contrary to popular belief, abdominal muscles needn’t be trained more than one or two days per week. Overtraining abdominals is just as harmful and counterproductive as overtraining any muscle group. Overtraining abdominals […]
Tag: Health
Salute Your Shorts Star Kirk Baily Dead At 59
OMG this is a tough one for all the ’ 90s kids out there. Kirk Baily , star of Nickelodeon ’s Salute Your Shorts , has passed away. The actor’ s family confirmed the tragic news to TMZ on Wednesday, sharing that he died from lung cancer over the weekend. Kirk, who was just 59, […]
Lizzo Insists She’s ‘A Body Icon’ While Shutting Down Haters With Powerful Message!
Lizzo is “100 percent that bitch,” and she’s truly living with that confidence 24/7! The Good As Hell singer sat down for People’s cover story on Wednesday to share her thoughts on body image and positivity amidst constant criticism from trolls. As she steps into her “power” as an international superstar and self-actualized “body icon,” […]
Better Heart Health With Yoga
By Carol Ann Weber Although heart disease is sometimes thought of as a man’s disease, according to the Centers for Disease Control and Prevention (CDC), almost as many women as men die each year of heart disease in the United States. Despite an increase in awareness over the past decades, only about half (56%) of […]
Matthew McConaughey Denies Hair Transplant Rumor — Claims He Used THIS Unusual Technique To Grow Hair Back!
It’s hard to believe, but Matthew McConaughey was supposedly going bald years ago and he somehow stumbled across the simplest solution ever — but not without a doctor trying to take credit for his magical hair growth! The Dallas Buyers Club star got candid about rumors he had a hair transplant in a new interview […]
Dave Grohl Admits He’s ‘F**king Deaf’ And Has Been Reading Lips For 20 YEARS!
The price you pay to be a rock star! Dave Grohl has spent most of his life rocking out on stage, but it turns out that has severely damaged his hearing! While sitting down for a chat on The Howard Stern Show , the Foo Fighters frontman admitted that he is “f**king deaf. ” When […]
Wendy Williams’ Lawyer Promises ‘She’ll Be Back’ On TV In Positive Health Update!
Wendy Williams is going to climb back to the top. So says her lawyer, at least! The legal advisor released a new statement on Tuesday evening that is echoing prior messages about the now-former daytime TV talk show host in the immediate aftermath of her ouster from The Wendy Williams Show. Related: Wendy Shows Out With New […]
No, Queen Elizabeth Is Not Dead!
The Queen is still kicking, y’all! The internet had a collective anxiety attack on Tuesday after rumors emerged that Queen Elizabeth II had died. The news was reported by Hollywood Unlocked, along with the outlet’s founder Jason Lee, who claimed that the monarch was “found dead” in the palace. The fact this wasn’t confirmed by […]
Bob Saget’s Death Leads Actress Who Played His Sister To Get Head Checked After Nasty Fall
Bob Saget’s shocking cause of death has now inspired one of his friends to seek medical attention after suffering an accident of her own. Actress Dana Delany shared a photo of herself with a nasty black eye on Twitter Friday (above), joking: “You should see the other guy.” But after much alarm from fans, the […]
Miss Alabama Zoe Sozo Bethel’s Horrific Accident Was Actually A Suicide Attempt
[Warning: Potentially Triggering Content] Just hours after Zoe Sozo Bethel‘s family confirmed her death, more details about her fatal accident are coming to light. According to authorities who spoke to DailyMail.com on Monday, the 27-year-old died by suicide after jumping from a seven-story Miami condo located in the Edgewater neighborhood. No other information has been […]