[Warning: Potentially Triggering Content] Nic Kerdiles is grateful to be alive today and he’s sharing his story in hopes of helping others struggling with depression or other mental health issues. Nic and his ex-fiancée Savannah Chrisley, as well as her father Todd Chrisley, sat down for an emotional Instagram Live on Wednesday night to discuss […]
Tag: Health
Avoid Overtraining: What’s the Best Exercise Program?
To avoid the effects of overtraining, your exercise program must allow for adequate recovery. Don’t succumb to the misguided theory that if a little bit is good, more must be better. Q: I’m currently training on a split routine. Since I’m working different muscle groups each time I train, can I work out every […]
What Made Botched Star Dr. Terry Dubrow Break Down Crying For First Time In Show’s History
Tuesday night’s Botched was a big first for the show. Even casual fans of the show know all people bring in is horror stories of their mistreatments and maimings. It’s all shocking stuff. However, in seven seasons, this was the first time a patient’s story brought Dr. Terry Dubrow to tears. In fact, the poor doc […]
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RHONJ’s Jennifer Aydin Gets Chin Implant Removed A Few Months After Initial Surgery: ‘No Idea How Whack I Would Look’
Yikes! Jennifer Aydin has already gotten her chin implant removed after “struggling” to get used to her new jawline! The Real Housewives of New Jersey star took to Instagram on Tuesday to reveal that she had “rhinoplasty with chin implant and facial lipo” while in Turkey over the summer — just before she had to […]
Protein Shakes Key to Building Lean Muscle
Protein shakes are an excellent and convenient way to take in adequate dietary protein, especially if you find it difficult to consume frequent meals. Q: A friend told me that there’s research showing that protein shakes aren’t what we all think. The protein in them when digested doesn’t convert into protein and is basically a […]
Late Miss USA Cheslie Kryst Feared Aging In Heartbreaking Essay On Turning 30: ‘Running Out Of Time To Matter’
[Warning: Potentially Triggering Content] In the wake of former Miss USA Cheslie Kryst’s shocking death, an essay she penned last year is resurfacing for its harrowing reflections on aging. As Perezcious readers know, the Miss USA 2019 winner reportedly died by suicide on Sunday. Authorities told The Post that she jumped from her 60-story Orion […]
Lisa Vanderpump Hospitalized With Broken Leg After Getting Bucked Off A Horse!
Oh, no! Lisa Vanderpump had a scary accident while horseback riding on Sunday at The Paddock in Los Feliz. The Vanderpump Rules star was bucked off a horse after it got spooked!! According to an eyewitness who spoke with TMZ, the 61-year-old flew over the animal’s head and landed on her back after the horse […]
Marvel Star Evangeline Lilly Reveals She Attended Anti-Vaccine Mandate Rally In Washington D.C.
Evangeline Lilly feels very strongly about vaccine mandates. The longtime actress and Marvel star revealed in a social media post on Thursday that she attended a rally in Washington, D.C. this past weekend protesting against COVID-19 vaccine mandates. And now, the 43-year-old Lost alum — who has previously come under fire for other COVID-related opinions, as well — isn’t backing […]
Sorry, WHAT? Kanye West Is Allegedly Spreading Rumors That Pete Davidson Has AIDS?!
Kanye West‘s unfortunate behavior amid his attempts at reconciliation with Kim Kardashian has apparently hit a new low. And if this allegation is legit, we are very disappointed to hear it. According to a new report by TMZ, the 44-year-old rapper is allegedly telling pals that Kim’s new BF Pete Davidson is “suffering with AIDS.” Wait… WHAT?? Related: Ray J […]