Dear Mark, I was researching natural remedies for some dental problems I’ve been experiencing, and I came across the idea of chewing mastic gum. The more I looked into it, the more supposed benefits I discovered. I’m intrigued! Before I try it for myself, have you looked into mastic gum at all? What’s your […]
Gut health is an enormous topic that just got even bigger. You know about probiotics: bacteria that provide benefits to our gut, metabolic, and/or overall health when eaten. Some probiotic bacteria colonize our guts—they take up residence in our digestive tract and provide lasting effects. Some probiotic bacteria are transients—they visit and impart benefits and […]