The only real solution to combating cellulite is to undertake a regimented program of targeted exercise. No area of a woman’s body attracts more attention than the hips and thighs. The allure of shapely hips accentuates a small waist, giving women the coveted hourglass physique. Training the hips and thighs also confers many anti-aging benefits. […]
The people have spoken: Animal CUTS stands alone on the top of the mountain as the best fat burner in the game. Weight management and shedding excess body fat can seem like insurmountable obstacles, because so many variables come into play. It is important to participate in a consistent regimen that maintains a healthy diet, […]
Gregory Gourdet is getting real about his “pandemic weight journey”! The Top Chef finalist has revealed he went from weighing 212 to 172 pounds in a matter of months in some before-and-after pictures posted to Instagram on Tuesday. Wow! But how did he do it? Fortunately, he spilled his secrets on how he accomplished losing […]
OMG! Jana Kramer is off the market! The country crooner had a heartbreaking 2021 after divorcing Mike Caussin after she caught him allegedly cheating (again). After a few tough months of processing the dramatic change in her life, she’s finally opened up her heart and found a new beau — who is hot AF!! Taking […]
Sit-ups may be excellent for developing the abdominal muscles, but they increase the risk of back injury. Sit-ups have been the mainstay of abdominal exercise for more than 100 years. Most people who want great-looking abs do sit-ups – hundreds of them. Is this the best ab exercise? More importantly, are they safe? Maybe not […]
By Bryan Hildebrand Winstrol® is the ultimate cutting agent by speeding up metabolism and heat production to promote lean body mass and muscle development. Winstrol® is the newest anabolic prohormone designed by Hi-Tech Pharmaceuticals – the worldwide Leaders in Prohormone research and design. Winstrol® is based on several prohormones that work synergistically to help […]
Sports nutrition consumers should expect things to get worse before they get better in terms of product availability and elevated prices. The “global supply chain” problem is affecting consumer products of all types, including your favorite sports nutrition supplements. Joshua Schall (JS) is a CPG industry strategist with an emphasis on the emerging/intersecting categories of functional […]
Kristin Davis is continuing to open up about how “stressful” it has been to age while in the spotlight — and it has everything to do with her Sex and the City role! While speaking to NewBeauty for their January cover story, the And Just Like That… star got raw about how difficult it has been […]
One of the most common supplement questions I receive is about creatine. Namely, is it good for you? Is it safe? And, today, should teens be using it? You should run any new supplement or practice by your doctor, but my quick and short answer is “yes.” In general, teens can safely take it with […]
Q: Is there any benefit to turning your toes in and out while performing calf raises? A: For all practical purposes, no. While some people mistakenly believe that changing their toe’s position allows them to work different areas of the calf muscle, unfortunately this is not the case. Here’s why: In order to effectively alter […]