I used to offer extended commentary on new research in a weekly series called “Monday Musings.” I’d cover and summarize a study or two or three, give some commentary, and open it up for questions from the readers. It was a fun and informative way to spend a Monday. Well, with more and more research […]
A GAME-CHANGING VEGAN PROTEIN THAT DELIVERS LIKE WHEY! DIESEL Vegan is a 100% whole food, plant-based blend of 5 unique proteins and the first fully vegan protein with human-matched levels of amino acids that are within 13% of levels, as stated by the World Health Organization (W.H.O.). Most people think that vegan proteins are the same […]
Editor’s Note: Check out this excerpt from the book Clean Sweets: Simple High-Protein Desserts for One by Arman Liew. The outrageously simple recipes in this book offer sweet satisfaction with none of the guilt. Made in just minutes, portioned for just one or two people, these recipes use easy-to-find ingredients like cocoa, nut butter, fruits […]
Enlarge / The Apple Watch Series 7 is virtually indistinguishable from the Series 6 (less so with a light-colored watch face), and it doesn’t add much, but it’s still the best smartwatch you can buy. (credit: Corey Gaskin) Apple Watch Series 7 From $399 at Apple From $390 at Amazon (Ars Technica may earn compensation […]
By Bryan Hildebrand With its extreme energy igniting, vein blasting, and fatigue-fighting power formula, Mesomorph® has always been the king of concentrated pre-workout performance supplements. Over the past few years, the fitness industry has seen a doubling down of hyper-pre-workout products stream across social media with promises of ballistic energy and uber performance. But as […]
IFBB Pro Adela Garcia is the most successful competitor in the history of the Fitness division— with five Ms. Fitness International titles and eight Olympia titles. Before her winning streak began, Adela told herself that she would one day become the “Champion” of these prestigious events. She certainly achieved that… and then some. While all […]
Adele is back and better than ever! On Sunday, the singer shared her One Night Only concert special ahead of her highly anticipated new album, 30. The CBS television event, which took place at the Griffith Observatory in Los Angeles, featured songs new and old, funny, candid moments on stage, and an interview with Oprah […]
Time for another famous Kardashian celebration! The KarJenner clan loves to go all out for their parties, and it seems that Dream Kardashian’s fifth birthday was no exception. Rob Kardashian’s daughter with Blac Chyna appeared to have an amazing time at her Barbie-themed bash on Wednesday surrounded by family and LOTS of pink. Related: Rob […]
By Carol Ann Weber One of the first studies conducted on human beings that measures the effects of yoga on weight was published in Alternative Therapies in Health and Medicine and guess what the researchers concluded? Yoga helps you lose weight. Lead author of the study, Dr. Alan Kristal, states that he and his colleagues […]
Can you smell what The Rock is, uhhh, doing in that water bottle over there? Because if you can smell it, we’ re very, very sorry. Ha!!! Dwayne “ The Rock” Johnson opened up to Esquire on Thursday and discussed more details about something he first revealed a few years ago: he pees in water […]