Perimenopause and menopause comes with a complex web of physical, psychological, and social symptoms. The treatment usually prescribed by doctors, hormone therapy (HT), is controversial and not appropriate for some women. I won’t get into the HT debate here—Mark did a great job covering the pros and cons recently. Suffice it to say that HT […]
There are some amazing story-tellers out there in the world, on the television, in the newspapers, on social media. Omnipresent narrators with an authoritative command of language and imagery and sound and special effects that wield supreme confidence. Doesn’t matter if the stories they tell are largely fictional. They sound and look good so we […]
It’s one thing to look at studies. What if we look at “finished products”? What if we look at whole organisms that appear to be doing things right and try to learn from them? People are always looking at the “Blue Zones” or this guru or that celebrity and trying to glean insights about healthy […]