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Art as Aliveness: Willa Cather on Attention and Sensory Presence as Key to Creativity

“Art is a matter of enjoyment through the five senses. Unless you can see the beauty all around you everywhere, and enjoy it, you can never comprehend art.” “Her voice is deep, rich, and full of color; she speaks with her whole body, like a singer… Whatever she does is done with every fibre,” a […]

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Can People Change? The Psychological Möbius Strip That Keeps Us from Ending Painful Relationships

Facing the logical fallacies that fuel painful emotional patterns and what it takes to break them with dignity, mindfulness, and emotional maturity. “Across the morning sky, all the birds are leaving,” Nina Simone sang in 1969. “How can they know that it’s time to go?” A decade earlier, a young Swiss psychologist traversed the Atlantc […]

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Hannah Arendt on Forgiveness

“Forgiving… is the only reaction which does not merely re-act but acts anew and unexpectedly, unconditioned by the act which provoked it and therefore freeing from its consequences both the one who forgives and the one who is forgiven.” “To forgive is to assume a larger identity than the person who was first hurt,” poet […]

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Pleasure and Spaciousness: Poet Naomi Shihab Nye’s Advice on Writing, Discipline, and the Two Driving Forces of Creativity

“Don’t start with a big idea. Start with a phrase, a line, a quote. Questions are very helpful. Begin with a few you’re carrying right now.” “A self-respecting artist must not fold his hands on the pretext that he is not in the mood,” Tchaikovsky wrote to his patron as he contemplated the interplay of […]

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The Handle on the Door to a New World: Poet Jane Hirshfield on the Magic and Power of Metaphor, Animated

“A metaphor is language that simultaneously creates and solves its own riddle; within that minute explosion of mind is both expansion and release… It is how the mind instructs itself in a more complex seeing.” It is a marvel, though hardly a surprise, that children’s minds are machines for metaphor. We are meaning-making creatures — […]

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From Cacao to Clitoria: Luscious 19th-Century French Botanical Illustrations of the Most Vibrant Flora of the Americas

How the world relished the world before Instagram. To put our familiar lives in perspective and jolt us awake to the wonder of so much we have come to take for granted, let us picture this: It is the 1840s and you, like most of humanity, have never traveled more than a few miles beyond […]

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The Creative Urge: John Coltrane on Perseverance Against Rejection, the Innovator’s Mindset, and How Hardship Fuels Art

“Innovators always seek to revitalize, extend and reconstruct the status quo in their given fields… Quite often they are the rejects, outcasts, sub-citizens, etc. of the very societies to which they bring so much sustenance.” To create anything of beauty, daring, and substance that makes the world see itself afresh — be it a revolutionary […]

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Perfect Flowers: Adventures in Nature’s Nonbinary Botany, with a Side of Emily Dickinson

Rewilding the landscape of possibility for the poetry of being. “In each of us two powers preside, one male, one female,” Virginia Woolf wrote in 1929, epochs before we had our ever-expanding twenty-first-century vocabulary of identities, as she celebrated the “androgynous mind” as the mind most “resonant and porous… naturally creative, incandescent and undivided.” Given […]

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How Memory Makes Us and Breaks Truth: The Rashomon Effect and the Science of How Memories Form and Falter in the Brain

“We are our memory… that chimerical museum of shifting shapes, that pile of broken mirrors.” It is already disorienting enough to accept that our attention only absorbs a fraction of the events and phenomena unfolding within and around us at any given moment. Now consider that our memory only retains a fraction of what we […]

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Rilke on the Relationship Between Solitude, Love, Sex, and Creativity

“There is only one solitude, and it is large and not easy to bear… People are drawn to the easy and to the easiest side of the easy. But it is clear that we must hold ourselves to the difficult.” “You are born alone. You die alone. The value of the space in between is […]