Health

Dehydrating Food at Home: How to Get Started

It’s easy to see why food preservation would have been critical to our ancestors’ survival. Being able to store food to eat later meant they were protected against unsuccessful hunts and less-than-fruitful gathering. Moreover, they could migrate into regions where access to fresh food varied by season. Drying was probably one of the earliest methods […]

Health

Philly Cheesesteak (with Optional Primal Cheddar Cheese Sauce)

Savory, smokey, and dripping with creamy cheese, the Philly cheesesteak is an iconic loaded sandwich made traditionally with beefsteak, a hoagie roll, and oodles of melted cheese. We skipped the roll and redid the cheese sauce recipe for a Primal take on this Pennsylvania local favorite! Not totally authentic, granted, but delicious nonetheless. You really […]

Entertainment

Kanye West’s Beef With Peppa Pig Has Resurfaced, And The Internet Can’t Get Enough Of It!

Kanye West isn’ t just beefing with Kim Kardashian , or Pete Davidson , or even Corey Gamble . The 44-year-old rapper also has a bone to pick with… Peppa Pig ? Wait, what?! Related: Kanye BLASTS Corey Gamble, Calls Him ‘ Not A Great Person’ In New Instagram Post It all started on Yeezy’ […]

Health

Primal, Paleo, and Gluten-free Swedish Meatballs

Swedish meatballs can be a main course, but their small size is ideal for an appetizer, ready to be poked with a toothpick or picked up by hungry fingers. But if you’re not planning a festive smorgasbord in the near future, then just stash these meaty morsels in the fridge for middle of the week […]

Health

Tomato Soup with Gluten-free Spicy Mini Meatballs Recipe

A bowl of tomato soup is delicious any time of year, for lunch or for dinner, for kids and adults. If fresh, super-ripe tomatoes aren’t available then this recipe for tomato soup made from canned tomatoes is the best one to follow. This homemade tomato soup has a rich, pure tomato flavor and silky texture, […]

Health

Scotch Egg Style Mini Breakfast Meatloaf Recipe

These amazing egg-stuffed mini meatloaves aren’t only for breakfast. They’re great for lunch or dinner, too. But when served in the morning, they really start the day off right. First, a mixture of pork and beef is seasoned to taste like breakfast sausage. Next, it only takes a minute to form the meat around a […]

Health

Instant Pot Beef Enchiladas – Primal, Paleo, Keto, Grain-free and Gluten-free!

Enchiladas are often a mess of ingredients in a casserole pan, the two main ingredients being tortillas and a heavy blanket of cheese. But it doesn’t have to be that way. In this Primal enchilada recipe, it’s all about the meat. Chuck roast is slow-cooked and tender with a thick, mildly spicy sauce, and the […]

Health

Greek Gyro Salad with Avocado Tzatziki Recipe

I had Greek tacos at a friend’s house one day, and I’ll admit, I was skeptical. But one bite, and my mindset immediately switched to inspired. I couldn’t get enough of the fresh Mediterranean flavors alongside silky avocado. That’s why I created a deconstructed version, a Greek Gyro Salad Recipe. Here’s how to make it. […]

Entertainment

We Told You! That Supposed Maluma-Scott Disick Beef Was Faked — For A Music Video! WATCH!

Give ’em credit — Maluma and Scott Disick sure know how to turn heads and draw attention. Even if it’s all phony! As we reported earlier this week, the Colombian singer and the American reality TV star appeared to be duking it out (metaphorically) in an online feud. But not all is what it seems, as we […]

Entertainment

Cops Called On Casey Anthony After Heated Fight Over Ex-Boyfriend

We don’t know if it’s the fact it’s the ten year anniversary of her acquittal or what, but Casey Anthony is in the news a lot lately. And, as ever, it’s not for a good reason. Recently we’ve picked our jaws up off the floor at the idea she was starting a detective agency to help […]