Hey folks! You may have noticed something a little different this Friday. Weekly Link Love is now our New and Noteworthy series. We’re following the same format that a lot of you have been reading for over a decade now: it’s a collection of interesting reads I found around the Internet over the week. Enjoy!
Research of the Week
Our taste for fermented food goes back millions of years.
Eating less animal protein and more fiber is linked to 5x greater kidney stone recurrence.
Eating more magnesium and drinking more beer is linked to fewer kidney stones.
Unprocessed meat still appears to be safe to eat.
Glycine and NAC, together, are great for aging.
New Primal Blueprint Podcasts
Episode 479: Dr. Uma Naidoo MD: Host Elle Russ chats with Dr. Uma Naidoo about the powerful effects different foods can have on the brain.
Episode 480: Dr. Paul Saladino: Host Brad Kearns chats with Paul Saladino, who gives the compelling case for carnivore.
Health Coach Radio: Erin and Laura chat with Tim James, a high performance health coach and supplement expert.
Media, Schmedia
Everyone needs to go outdoors on a regular basis.
Interesting Blog Posts
How to make saturated fat look bad.
On “life purpose.”
Social Notes
An update on how I move and eat.
Everything Else
I had a great time on Joe Rogan’s podcast. Listen to the full episode here or check out some clips.
I can’t wait to try blamb.
That must have felt good.
Things I’m Up to and Interested In
This is definitely true: Birdsong makes you feel good in nature.
Important reminder: Why we let tiny tasks grow large.
Life finds a way: How to get around Maine’s cannabis laws.
I wish I had one of these in my neighborhood: Door-knocking swan.
Big question: What is consciousness?
Question I’m Asking
What does spring mean to you?
Recipe Corner
- One of the best ways to eat asparagus.
- Paleo chicken pad thai.
Time Capsule
One year ago (Mar 27 – Apr 2)
- Learning Through Play: 101 Ways to Keep Young Minds Occupied at Home – Some great ideas (works in adults, too).
- Dear Mark: Coronavirus Edition 2—COVID-19 Questions, Answered — Seems so long ago, doesn’t it?
Comment of the Week
“On the subject of farm size.
The minimum farm size is one that will support the farmer and his family. Of course, this requires a smaller area on land that is more productive and fertile. Only an ivory-tower theorist would argue that the size of farms drives fertility, rather than the reverse.
What we actually SEE in my farming community is that farm productivity is strongly related to the expertise of the farmer and his willingness to adopt the most productive technology. It is the expert farmer who is most profitable and hence most likely to buy more land and increase the size of his holdings. Also, technology is expensive, which means that larger farms can more easily afford the most productive technology and pay the higher wages required to attract the best quality employees.”
–PeterW makes a good point.
The post New and Noteworthy: What I Read This Week — Edition 124 appeared first on Mark's Daily Apple.
