The type of goal you have can dictate what kind of cardio you should be doing. In fact, there are a lot of different kinds of cardio. Which one should you be using? Renee Jewett teaches how to personalize your cardio to better achieve your goals as Animal presents “Personalizing Your Cardio with Renee Jewett.”
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The post Personalizing Your Cardio With Renee Jewett first appeared on FitnessRX for Women.
