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Plan Ahead During The Holidays

The Fit Life with Nicole Wilkins – Episode 135

In this Holiday Fit Life episode, Nicole discusses her tips for indulging with family during the holidays and the importance of meal-prepping. Then, she shares a special discount on a Six Pack Bag!

For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.

This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.

The post Plan Ahead During The Holidays first appeared on FitnessRX for Women.