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Within the ever-colliding stratospheres of fashion and beauty, “rules” have become a bit passé, if not obsolete altogether. Gone are the days when we’d refuse to wear white after Labor Day or dismiss navy and black as an ill-conceived colour pairing. Currently, we feel inspired to dye our hair a demurely shocking shade of lavender. […]
30 Cheerful January Buys From H&M, & Other Stories and Arket
January is a notoriously tough month to get through for many reasons. After the recent festivities and busy party season it can feel a little deflating not having such a social schedule, nor the money left to capitalise on your free time. Not to mention the weather which in December feels frosty and festive, but […]
Get a Firm and Toned Chest
Many exercise programs for women revolve around using fixed machines to shape a particular muscle group and they shy away from using free weights (i.e., barbells and dumbbells). This means that multiple exercises are often needed to activate large muscle groups like the chest. In contrast, free-weight exercises tend to be more general and activate […]