Amazon's 10 best Labor Day sales— from AirPods to Skechers

The One Food You Can Eat to Look and Feel Stronger

Did you know that once you hit your 30s, muscle decline can start at a rate of 3 to 5%? Studies show that between the age of 30 and 40, muscle decline will increase at a faster rate. For older adults, a loss of muscle strength (and size) will cause functional declines, increased risk of […]

Running Versus Cycling: What’s Best for Maximum Fat Loss?

By Butch Peterson Cycling and running are two popular forms of exercise people use to get fit, cut fat, and subsequently, lose weight. Both types of exercises can be done outdoors or indoors, performed alone or in a group, and each burns a lot of calories. Of the two exercises, which is best for burning […]

I’m Always Looking for the Best Under-Eye Corrector, and I Think I’ve Found It

If you come here often, you’ll know that my ongoing battle with dark circles has been a long and tumultuous one. No doubt due to genetics, I’ve been graced with two prominent under-eye dark circles on my face for as long as I can remember. And while I don’t particularly mind the way that they look, […]