Q: Is it important to keep my heart rate in the fat-burning zone when I do cardio? I want to lose 10 pounds for my wedding and would like the quickest way to get rid of the extra fat. A: If you want to maximize fat loss, there is little utility in training in your […]
Despite its relative newness on the high street, & Other Stories has quickly established itself as a go-to for enviable denim silhouettes. From its Kate Middleton–approved Favourite Cut to fashion editors’ highly treasured Keeper Cut, the brand has a pair of jeans for every occasion. For many of us, jeans are one of the most […]
It might seem a bit silly, but while I have spent the last few months makeup-less, with my greasy hair thrown up in a bun, scoffing snacks in my pyjamas as I work from the sofa, I have also been spritzing my most luxurious perfumes. You see, while some people require a blow-dry or a swipe of red lipstick to […]